City Calendar

Balance Chi Kung

Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

Learn basic Tai Chi principles with the gentle, slow repetitive movements of Chi Kung. Over time, this may increase balance, and encourages you to allow your body to move in a relaxed way.

Strong and Stretched N C

North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

This one hour, in-person class teaches you how to use resistance bands in variations of yoga poses and non-traditional movements! Build strength in an interesting, innovative way!

Tech-Help: Smartphone Q&A: Basics

Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

Staff will be available to answer common questions about your wireless devices, laptops, and applications such as Zoom and Facebook. Please call to register for an appointment.

High School Equivalency Prep (HiSET/GED) Information Session

Community Learning Center (Central Square) 5 Western Ave, Cambridge, MA 02139

Learn about the Communtiy Learning Center's Reading/Writing, Math and Science classes for adults and take a placement test.

Music Instrument Lessons & Chorus

Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

Flamenco Tango Dance Class

Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. You will learn coordination of footwork, body, arms, and fingers movements.

Chair Exercise

Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

Senior Tai Chi

North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

This instructor-led Tai Chi class is open to all individuals to learn this ancient martial art.

Grandet An Aksion (Haitian Seniors in Action)

Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

The Haitian Elder Group meets weekly and offers a space for conversation and to gather with friends.

Tai Chi

Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.