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Exercise for Mothers

Location

Trolley Square Apartments, 2427 Mass Ave.

Get directions

Contact

617-349-3003

Description

Calendar event image

This free workshop is for mothers living in Cambridge with babies 0-12 months (you can come with or without your baby).

Learn from a physical therapist that specializes in postpartum how to do exercises that are de-signed to improve your physical health after birth.

These exercises will help you have a strong body to take care of your baby and prevent injuries like back, wrist and shoulder pain. It will help you strengthen your pelvic floor and abdominal muscle safely.

Instructor: Sybille Bosslet, Physical Therapist.
To register, contact Christine at 617-349-3003 or emai Christine or
View the Flyer.

Page was last modified on 7/24/2023 9:09 PM
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