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Tai Chi

11:00 AM - 12:00 PM Thursday, October 3, 2024

Location:
Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

Contact:
Alicia Johnson, alicaj@cambridgema.gov, 617-349-6220

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

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