Seniors Meditating

Meditation and Mandala

10:00 AM - 11:00 AM Friday, November 22, 2019

Location:
Citywide Senior Center
806 Massachusetts Ave.
Cambridge

Contact:
Vincent McCarthy, 617-349-6220

Mandalas are used in meditation as a focal point, just as a mantra (a personal sound or word to quiet the mind). They are beautiful, symbolic visual aids representing wholeness and harmony with the universe.

For seniors 60+. Cost Free