Seniors exercising

Health and Wellness Talk CANCELLED

1:00 PM - 2:30 PM Tuesday, December 17, 2013

Citywide Senior Center
806 Massachusetts Ave.


Steve Satin, Exercise Physiologist will present a program of simple exercises you can do in your home to help increase your strength and maintain/build strong bones and joints. Topic includes safe and effective exercises even if you have heart disease, diabetes, arthritis, joint and/or back pain.

CANCELLED due to weather. Program will be rescheduled at a later date.


View the Flyer.