Exercise for Mothers
11:30 AM - 1:00 PM Thursday, March 27, 2014
Trolley Square Apartments, 2427 Mass Ave.
This free workshop is for mothers living in Cambridge with babies 0-12 months (you can come with or without your baby).
Learn from a physical therapist that specializes in postpartum how to do exercises that are de-signed to improve your physical health after birth.
These exercises will help you have a strong body to take care of your baby and prevent injuries like back, wrist and shoulder pain. It will help you strengthen your pelvic floor and abdominal muscle safely.
Instructor: Sybille Bosslet, Physical Therapist.
To register, contact Christine at 617-349-3003 or emai Christine or
View the Flyer.