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Strength Building for Seniors

9:30 AM - 10:30 AM Tuesday, March 26, 2024

North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

Geoffrey Kotowski, gkotowski@cambridgema.gov, 617-349-6320

A muscle conditioning class focusing on high repetitions with light or no weight. You will need to be able to stand for a good portion of class and have a chair.

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