Balance Chi Kung

11:00 AM - 12:00 PM Tuesday, February 28, 2023

Location:
Online
Cambridge

Contact:
Council on Aging, 617-349-6220

Learn basic Tai Chi principles with gentle, slow repetitive movements of Chi Kung. Over time, this may increase balance, and encourages you to find a way to allow your body to move in a relaxed way. The class begins and ends with meditation.
This class is virtual.