Programs hosted by the Library provide an opportunity for civic dialogue, conversation, and learning, which includes exploring a wide-range of views. Programs do not constitute an endorsement of beliefs by the Library, Library staff, the Library's Board of Trustees, or the City of Cambridge. Please contact Zachary Bond at zbond@cambridgema.gov with questions about Library programs and events.
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.
Events
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9:30 AM
This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.