Health and Wellness Presentation




Virtual Program using Zoom

In a world full of chaos caused by the Coronavirus, many losses, bad behaviors and protests we may find ourselves full of fear and/or anger, both of which can be stress-producing.
We will discuss the causes and techniques to help us through these times or any other stressful times.
We will learn how to DEstress our lives.....not DIStress them.

To register, call The Council on Aging at 617-349-6220.
Seniors 60+ 
View the Flyer

Page was last modified on 7/9/2020 4:36 PM
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