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Getting the Most out of your Zoom Exercise Classes

Location

Online

Get directions

Contact

617-349-6220

Description

Virtual Program using Zoom

Getting the Most out of Your Zoom Exercise Classes With Emily And Teresa.
Group exercise instructors Emily Brenner and Teresa Boughner will guide you through key tips to maintain proper form and alignment through your movement classes. Also, you will receive Zoom tips for how to have the most safe, effective, and enjoyable virtual group exercise experience possible.
Our tech expert Geoff Kotowski will be on hand for helpful Zoom tips and support as well.

We welcome you to submit your questions ahead of time to Sanaa at smohamed@cambridgema.gov.

For Seniors 60+.  To register, call The Council on Aging at 617-349-6220.  
Participants will receive a Zoom email invitation directly from the instructor prior to the start of each class. 
View the COA Virtual Programming Schedule

 

Page was last modified on 7/24/2023 8:31 PM
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