Senior Meditation and Balance Class

Location

Citywide Senior Center
806 Massachusetts Ave.
Cambridge, MA 02139

Get directions

Contact

617-349-6060

Description

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This class melds movement and meditation. It combines sitting and standing meditation with traditional chi kung and a more vigorous movement called “Drumming the Chi.” Students are encouraged to go at their own pace.  Instructor, Tarsha Stache.


For seniors 60+. Cost is $3.00 per class. View Flyer.

Page was last modified on 12/30/2019 7:51 PM
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