CANCELLED: Wellness for Seniors: Tai Chi (O'Connell)

Location

O'Connell Branch
48 Sixth St.
Cambridge, MA 02141

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Description

Tai Chi Paradigm improves joint mobility, balance, circulation, and reduces stress in this relaxing exercise, that is also a lot of fun. Do not let physical fitness or condition stop you from taking this class as exercises can be modified to suit any ability, age or experience. This program is taught by Sifu Lucien Zoll. 

Sponsored by the Cambridge Public Library Foundation

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Page was posted on 3/12/2020 4:45 PM
Page was last modified on 3/15/2020 8:38 PM
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