City Calendar

Thursday

October 17

• 11:00 AM

  Consumer Advice for Seniors

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  Laura Nichols, Executive Director of The Cambridge Consumers’ Council will be at the Cambridge Council on Aging. She will be available to answer any consumer related questions that you may have. 

• 11:00 AM

  Empowered Caregiver Series

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  Empowered Caregiver: caring for someone living with dementia brings a unique set of challenges and rewards.

• 11:00 AM

  Tai Chi for Older Adults

  Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

  This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

• 1:00 PM

  The Antidote to “Getting Old:” Wisdom, Purpose and Creativity

  Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

  We’ll look at examples of how people find a “good life” in even when living with the real challenges of older age.

• 1:30 PM

  Dancing for Balance for Seniors

  North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

  This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.