Mindfulness Book Group

7:00 PM - 8:00 PM Thursday, September 20, 2018

Main Library
449 Broadway

Event image for Mindfulness Book Group

September Title: Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

Join us once a month for a mindfulness based book discussion.  The group will vote on a new title each month.  Be prepared for snacks, stimulating conversation and maybe even a guided meditation.  Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk. 

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