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Yoga Nidra (Main)

6:30 PM - 8:00 PM Thursday, June 15, 2023

Main Library
449 Broadway
Community Room

Join us for Yoga Nidra. Deep Relaxation for Stress Relief.

Suitable for all levels, no yoga or meditation experience required.

Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc.

Registration required. 

Register for this event