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[CLASS FULL] Wellness for Seniors: Tai Chi Paradigm - Level 2 (Main)

10:00 AM - 11:00 AM Wednesday, April 26, 2023

Location:
Main Library
449 Broadway
Community Room
Cambridge

Event image for [CLASS FULL] Wellness for Seniors: Tai Chi Paradigm - Level 2 (Main)

Join us in this 12-week Tai Chi Paradigm - Level 2 practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. Must have completed Tai Chi Paradigm - Level 1.  

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. 

Due to the popularity of this series, we expect participants to attend all the classes. 

This is an in-person event. 
 

Sponsored by the Cambridge Public Library Foundation

Register for this event