The Right Foods at the Right Times

11:00 AM - 12:30 PM Thursday, September 13, 2018

Main Library
449 Broadway
Lecture Hall

Join Larry Parnell, Ph.D. to learn how to choose foods that support your natural circadian rhythm and allow your body clock to tell you when you should be timing your meals, exercise and sleep.

This event is co-hosted by Cambridge Neighbors, the 2nd aging in community village in the U.S., the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, and the Cambridge Public Library.

To sign up, visit or call Cambridge Neighbors at 617-864-1715.