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Mindfulness Book Group

6:00 PM - 7:00 PM Thursday, October 22, 2020


Event image for Mindfulness Book Group

October Book Selection: The places that scare you : a guide to fearlessness in difficult times by Pema Chödrön

Reading Interests: The group reads books about mindfulness and meditation. Some previous titles include: When things fall apart : heart advice for difficult times by Pema Chödrön, 10% Happier by Dan Harris, and Advice Not Given by Mark Epstein.

Requirements: An interest in mindfulness and meditation practice and a desire to discuss chosen titles. The group is welcoming and informal. Copies of the book are available at the Main Library Q & A desk.

Registration is required. A Zoom link will be sent to all registered participants 1 day before the event, and again 1 hour before the event.

For more information, contact Elizabeth Gallant Green (

Register for this event