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Mindfulness Book Group

7:00 PM - 8:00 PM Thursday, October 11, 2018

Location:
Main Library
449 Broadway
Rindge Room
Cambridge

October Read: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris

Join us once a month for a mindfulness-based book discussion.  The group will vote on a new title each month.  Be prepared for snacks, stimulating conversation and maybe even a guided meditation.  Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk. 

Register for this event