Calendar

Tuesday

September 22

• 9:00 AM

  Walking Group for Older Adults

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  Join us for our Walking Group series, a guided set of weekly walks designed to encourage movement, connection, and exploration.

• 9:30 AM

  Ethiopian Hour

  North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

  Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.

• 12:00 PM

  Strong and Stretched for Older Adults in North Cambridge

  North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

  A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

• 1:00 PM

  Film & Discussion for Older Adults

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  Movie: Michael

• 1:00 PM

  Tech Help for Older Adults

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  Staff will be available to answer common questions about your wireless devices, laptops, and applications such as Zoom and Facebook.

• 1:00 PM

  Zumba Gold

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

• 2:30 PM

  One-on-One Technology Help for Older Adults in North Cambridge

  North Cambridge Senior Center 2050 Mass Ave Cambridge, MA 02140

  Need help with your technology? If you have a cellphone, tablet or laptop, we can help.