Gentle Morning Jive
10:00 AM - 11:00 AM Monday, November 28, 2022
Wake up your body, mind, and soul with stretching, strengthening, and dancing -- all from home! Music from disciplines such as yoga, Pilates, tap, jazz, West African, modern and ballet dance. No dance experience necessary. Movements will be demonstrated from a seated position but can be modified to be done while standing..
This class is virtual.