Wellness for Seniors: Tai Chi Paradigm (Main)
10:00 AM - 11:00 AM Wednesday, September 20, 2023
Location:
Main Library
449 Broadway
Community Room
Cambridge
Sponsored by the Cambridge Public Library Foundation
Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.
This is an in-person event.
Register for this event