Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Anatomy of a Smartphone (Main)
Learn how set up your smartphone (iPhone or Android), how to adapt your phone to your needs (brightness, font size), common gestures and symbols and how to connect to the internet. This class will be delivered by a DOORS program instructor. To learn more about the DOORS program please go to: https://www.digitalpsych.org/doors-program.html
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Registration is encouraged, but not required.
Improve Safety for Pedestrians
Many of our schools, hospitals and senior living facilities are located on busy streets. This project will enable the city to install comprehensive Complete Streets treatments at one or more intersections around these facilities to improve pedestrian safety in Cambridge
Director of Clinical Support Services Published in the Journal of the American Medical Association
Dr. James Barrett, Director of Clinical Support Services for the Cambridge Police Department, co-authored a study published in JAMA Network Open revealing that one in five U.S. adults who die by suicide had spent at least one night in jail in the year prior. The research highlights the need for community-based suicide prevention efforts, particularly post-release. Dr. Barrett’s work with CPD and the Cambridge Health Alliance focuses on supporting individuals with mental health conditions through case management, follow-up care, and a co-response model that pairs clinicians with officers for mental health-related 911 calls.
52 New Street - Applications Open Until May 20
JAS is holding a second lottery for up to 20 of its one- and two-bedroom affordable housing rental units at 52 New Street in Cambridge and to fill the waiting list for units as they become available. Click here for more information.