Senors exercising

Senior Yoga Class

3:00 PM - 4:00 PM Tuesday, September 22, 2015

Location:
North Cambridge Senior Center
2050 Mass. Ave,
Cambridge

Contact:
617-349-6320

The North Cambridge Senior Center is offering an expanded yoga class twice a week.

In this gentle one hour class, we will practice the basic elements of yoga including standing, seated, and lying down postures. This class is appropriate for adults who are comfortable moving from the floor to standing with minimal support.
Modifications are offered to meet the needs of all participants.

Free for persons 60+.