Move It Or Lose It: Eating To Keep Your Body Strong
11:00 AM - 1:00 PM Thursday, March 8, 2018
Location:
Main Library
449 Broadway
Lecture Hall
Cambridge
Presented by Cambridge Neighbors.
Roger Fielding, Ph.D. explains how building up your muscle strength through exercise and the right mix of protein and other food sources is an important ingredient to independent living.
Contact Cambridge Neighbors to RSVP: 617-864-1715 or info@cambridgeneighbors.org.