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Mindfulness and Journaling: Happy, Mindful New Year!

6:00 PM - 7:00 PM Tuesday, January 23, 2024

Location:
Main Library
449 Broadway
Community Room
Cambridge

Event image for Mindfulness and Journaling: Happy, Mindful New Year!

Start the new year with awareness! Join us for brief guided meditations and restorative practices to nurture a sense of present awareness, while setting personally meaningful intentions for the year. There will be time for short journal entries (optional prompts and materials provided). Beginning and experienced meditators and writers are welcome! 

Register for this event