Description
This 4-part Mindful Parenting series for Cambridge Moms and Dads, focuses on being more present, more compassionate and less stressed with your children.
Learning mindfulness (that is the awareness that comes from learning to be present to the moment without judgement) can help during the beautiful and challenging moments of parenting.
Join Christine Doucet to learn practical tools to incorporate mindfulness into your life and decrease parental stress.
Presented by the Center for Families.
Limited child care available upon request.
For more information call 616-349-3003 or email Center for Families.
The Center for Families offers a variety of events, workshops, and classes for Cambridge families who have at least one child ages 0-8. All are free and open to the public.