Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Bring Adventure Play to Cambridge
Bring adventure play to Cambridge kids! Physical adventure play promotes supervised risk-taking and fun. Ongoing events and training would help community partners to facilitate a new type of play that helps foster kids’ imagination.
Summer of Peace Initiative (2008 to 2015)
The goal of the Summer of Peace Initiative was to support the range of work that promotes a summer free of youth violence in Cambridge through bringing people together to connect, collaborate, share information, and build relationships.
Murals to Inspire Cambridge Youth
While Cambridge is enriched by individuals studying or working in Science, Technology, Engineering, Art, and Math (STEAM) fields, there are many young people who do not have role models who look, talk, or live like them.
Fair Housing Brochure in Multiple Languages
In Cambridge it is against the law to deny anyone housing because of their: Disability; Source of Income (For example: refusing to accept Section 8); Family Status/Marital Status; Race/Color/National Origin; Sex/Sexual Orientation/Gender Identity; Religion; Age (18 years or older); Military Status
Arts in the Park
The Cambridge Department of Public Works with Adius Arts Initiative present Arts in the Park 2025, featuring James Lamber III, live music by DJ Vyper, and food by Everybody Gotta Eat.