Branch Walk [55+] (Boudreau)
Join guide Stefanie Haug while exploring our neighborhood nature and history. As a group we'll connect with and explore the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: At the Boudreau Branch entrance.
Registration is requested but not required.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.