Summer Fitness: Strength Training for Beginners (Main)
Curious about strength training but unsure where to begin? This welcoming, beginner-friendly program is designed to remove the uncertainty and help you build a strong, confident foundation—safely and effectively.
Led by master fitness trainer, author, and motivational speaker Shaun Zetlin, this session introduces simple, practical bodyweight exercises that focus on stability, strength, and power. Participants will learn how to move with proper form, reduce the risk of injury, and incorporate efficient, effective workouts into a busy schedule—no gym required. All exercises are approachable and adaptable, with many options performed at home using minimal or no equipment.
Registration is preferred not required.
Shoot for the Stars - Public STEAM Programs
Let’s support astronomy and STEAM programs at Cambridge Public Libraries to help teach about the wonders of the night sky in partnership with local astronomy and STEAM organizations.
Sexual Health for Older Adult Women
Join the Council on Aging, the Cambridge Health Alliance, and the Cambridge Commission on the Status of Women for an insightful and in depth conversation on sexual health.
Cambridge NITES with Cambridge Hip-Hop Collective - - Postponed
The Cambridge Hip-Hop Collective will bring together the Hip-Hop, RnB and Electronic Dance Music communities in this collaborative event at the Urban Park (UP) roof garden in Kendall. In addition to live sets from some frequent Cambridge venue performers like Sun.Sets.Boston, The Modular Troupe will be bringing a live 5-piece band playing smooth RnB and Hip-Hop classics with featured performances from local singers and rappers.
Angela Buchdahl presents: Heart of a Stranger (Main)
Harvard Book Store and the Cambridge Public Library welcome Angela Buchdahl—Senior Rabbi of Central Synagogue in New York City and the first Asian American to be ordained as a rabbi—for a discussion of her memoir Heart of a Stranger: An Unlikely Rabbi's Story of Faith, Identity, and Belonging. She will be joined in conversation by Allegra Goodman—local author of the bestselling novels Isola and The Chalk Artist.
Registration is required.