Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Hip Hop Dance Workshop for Older Adults
This class uses hip hop to help build stamina and coordination. Combining simple choreography and moving to various beats is a great way to get your heart rate up while learning basic steps.
Hip Hop Dance Workshop for Older Adults
This class uses hip hop to help build stamina and coordination. Combining simple choreography and moving to various beats is a great way to get your heart rate up while learning basic steps.
Hip Hop Dance Workshop for Older Adults
This class uses hip hop to help build stamina and coordination. Combining simple choreography and moving to various beats is a great way to get your heart rate up while learning basic steps.
Hip Hop Dance Workshop for Older Adults
This class uses hip hop to help build stamina and coordination. Combining simple choreography and moving to various beats is a great way to get your heart rate up while learning basic steps.
Hip Hop Dance Workshop for Older Adults
This class uses hip hop to help build stamina and coordination. Combining simple choreography and moving to various beats is a great way to get your heart rate up while learning basic steps.
Hip Hop Dance Workshop for Older Adults
This class uses hip hop to help build stamina and coordination. Combining simple choreography and moving to various beats is a great way to get your heart rate up while learning basic steps.
Cambridge Retirement Board Meeting
Pursuant to Chapter 2 of the Acts of 2023 adopted by Massachusetts General Court and
approved by the Governor, the Cambridge Retirement System is authorized to use remote
participation at meetings of the Board.