An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
$200 Grants To Fund Your Block Party
And Permitting Is Now Easier And Quicker. Block Parties build community, strengthen connections among neighbors, and showcase creativity to make a healthier (and more fun) community.
What Ideas Do You Have to Improve Cambridge?
The City of Cambridge has launched the 13th Participatory Budgeting process. Members of the community have until October 11 to submit ideas for projects to improve Cambridge and be part of next year’s FY28 Budget.