An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
$200 Grants To Fund Your Block Party
And Permitting Is Now Easier And Quicker. Block Parties build community, strengthen connections among neighbors, and showcase creativity to make a healthier (and more fun) community.
Fatal Shooting Under Investigation in Cambridge
Middlesex District Attorney Marian Ryan and Cambridge Police Commissioner Pauline Wells have confirmed the ongoing investigation into a fatal shooting that occurred this morning, Saturday, July 4th, in Cambridge.
The preliminary investigation suggests that the victim, identified as Xavier Bautista, 32 from Cambridge , was shot shortly before 4:30 a.m. his body was located by a pedestrian at around 5:30 a.m. who called 911.
Anyone with information on this incident is asked to contact the Cambridge Police Department at (617) 349-3300.
Anonymous tips can be shared with the Cambridge Police Department through phone, text or e-mail. Instructions for doing so are available on the CPD website. www.cambridgepolice.org