Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Summer Kickoff Party!
Stop by Joan Lorentz Park to kick off summer with a live performance from Crocodile River Music, arts and crafts, free ice cream, and more! Pick up your Summer Reading bingo board and learn more about special events happening all summer long. Bring a chair, food, and loved ones to celebrate the summer! All ages are welcome!
CPL Nature Club: Elder Walks (Main)
Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature and the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: outside the Main Library entrance.
CPL Nature Club: Elder Walks (Main)
Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature and the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: outside the Main Library entrance.
Fun With Tangrams (O'Connell)
Make patterns and pictures from seven geometric shapes! Race to see who is the Tangram Master!
All supplies will be provided. Ages 8 and up.