Yoga for Better Balance for Older Adults
This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Yoga for Better Balance for Older Adults
This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Yoga for Better Balance for Older Adults
This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Yoga for Better Balance for Older Adults
This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Canopy Report
The Department of Public Works is excited to share the latest update to the City’s tree canopy assessment! The assessment was prepared by the University of Vermont’s Spatial Analysis Lab and analyzes changes to the tree canopy from 2018 through 2024. Our canopy experienced both loss and gains with an overall increase in Cambridge’s canopy by 5% from 2018 to 2024!
Sustainable Development
Cambridge has adopted policies to encourage and require energy efficient and sustainable buildings as a strategy to achieve Cambridge’s goal to reduce the greenhouse gas emissions that cause global warming.
Nurturing Fathers
The Nurturing Fathers Program is a free, 13-week series that creates a space for Cambridge fathers to discuss, reflect and gain tools to help with understanding how to be a nurturing and supportive father, while maintaining their authority and providing consistent guidance and structure.
The Cambridge Women Heritage Project
Celebrate the under-recognized contributions of diverse Cambridge women. Fund research and oral history interviews to triple the number of featured women. Redesign the current project website to boost collaboration with schools and libraries.
[Make-up Date] Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.