Read to a Dog - for Adults! (O'Neill)
Come spend time with a cuddly friend! Trained therapy dogs provide warm and nonjudgmental reading companions, this time for adults. Registration for each 10-minute time slot is required and begins on Tuesday, April 1 by calling or visiting the O’Neill Branch Library at 617-349-4023.
City of Cambridge Encourages Residents to "Pick It Up, Cambridge"
The City of Cambridge, in partnership with the local business community, is launching “Pick It Up, Cambridge,” a social media and print campaign to encourage patrons to call direct and pick up their orders to help business owners retain the full value of their product and support local eateries.
How to Stay Safe During Extreme Heat
Hot weather and extreme heat can cause serious illness and can even be life-threatening. Heat-related illnesses, like heat stroke and dehydration, can occur.
During heat waves, Cambridge Police Officers will distribute cold bottles of water to residents in need while they are out on patrol.
An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
How to use MyChart, Spotify and many more apps (Main)
Learn how to use apps on your phone (iPhone or Android) for wellness and fun. You will learn how to use MyChart, Spotify and how to download apps on your phone. This class will be delivered by a DOORS program instructor. To learn more about the DOORS program please go to: https://www.digitalpsych.org/doors-program.html
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Registration is encouraged, but not required.