Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Women-Powered Cycling Workshop
For those interested in short trips around town, this workshop is for you. Our bicycle commuter workshops are great for businesses, communities, universities, or bike groups looking to promote healthy transportation options. The workshop is designed for people who know how to ride a bike, but would like to start using their bikes to ride to work, school, or clubs. Attendees receive safety hand outs, and the instructor will have materials on hand to demonstrate principles, as well as to answer any questions attendees may have.
Cambridge Community Benefits Advisory Committee Vacancy
The Community Benefits Advisory Committee is a volunteer group of community members who work together to make recommendations to the City Manager for the approval and awarding of grant agreements with nonprofit organizations for the provision of Community Benefits. Community Benefits may be programs or services provided by nonprofit organizations that directly benefit Cambridge residents.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.