Mat Yoga for Older Adults
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Older Adult Mat Yoga
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Older Adult Mat Yoga
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Older Adult Mat Yoga
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Older Adult Mat Yoga
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Older Adult Mat Yoga
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Contemporary Book Group (Main)
This month's book: Angel Down by Daniel Kraus
Reading Interests: The group concentrates on fiction and narrative nonfiction. Some past selections include: An Oral History of Atlantis by Ed Park, The Lilac People by Milo Todd, and Searches by Vauhini Vara.
How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy.
How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through OverDrive or the Libby app. The e-book is also available through Hoopla.
How to register: Registration is not required.
For more information, contact Brita (bzitin@cambridgema.gov).
Cambridge Police Outreach in City's Most Vulnerable Communities
The Cambridge Police Department has a Family and Social Justice section that focuses on connecting with and directing resources to our most vulnerable populations. During the cold-weather months, this work is even more critical. FSJS builds relationships and trust all year to increase the chances our unhoused will consider assistance.
Evening Story Time (Valente)
We invite children and their grown-ups to join us for our monthly evening story time event. This program will run for 20-25 minutes, with songs, stories and rhymes. No registration is required.
Evening Story Time (Valente)
We invite children and their grown-ups to join us for our monthly evening story time event. This program will run for 20-25 minutes, with songs, stories and rhymes. No registration is required.