Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.