Search

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

The $925,000 in FY20 capital funds for the six winning projects from the fifth PB cycle became available on July 1, 2019.

In honor of Women's History Month, come to the library and experience Body Kintsugi! Zanya Harriott has facilitated this workshop in Boston at the former City Pop Egleston community center and successfully led online sessions with diverse groups of people. Participants left expressing a profound sense of connection and empowerment. A little more info about Body Kintsugi below. Body Kintsugi is a reflective practice that combines movement, music, and authentic expression to help women embrace and heal their relationships with their bodies. During our guided movement and visualization sessions, participants will be gently encouraged to engage with their physical selves in meaningful ways. This isn’t just movement; it’s a journey toward self-love and body positivity. Picture it as an affirmative yoga experience—aimed at nurturing, rather than challenging, one’s personal journey. Please bring your own yoga mat and any other supplies you may need.

To enhance pedestrian safety and follow MassDOT recommendations, this project will add a minimum of five new crosswalks to major streets.