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City of Cambridge

Human Service Programs DHSP

Human Service Programs > Council on Aging

Cambridge Council on Aging

The Cambridge Council on Aging (COA) works to promote and support the health and independence of Cambridge adults age 60 and older.

Across our two Senior Centers and the Russell Youth and Community Center, we offer a variety of recreational classes, monthly support and discussion groups, special events and guest speakers, trips in and around New England, technology support, and other opportunities that help enhance the lives of older adults. We also offer Medicare consultations and provide referrals to local agencies to support the health, wellness, and safety of seniors.

Our staff are happy to assist older adults on a walk-in basis or by appointment.

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Social Services

Learn about Social and Support Groups, transportation resources, and more!

Activities and Classes

Enjoy a range of activities, from painting to strength building; mindfulness classes to cultural programs!

News

A Place of Belonging for Ethiopian Elders

The Ethiopian Elder Group is creating a welcoming space where older adults who immigrated from Ethiopia can build friendships, access resources, and strengthen their independence in Cambridge. Learn how this community-led initiative, led by CEOC's Yemi Kibret and supported by City and nonprofit partners, has grown into a thriving program connecting more than 30 elders through education, wellness, and cultural celebration.

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Coming Up

Oct

23 Fri

Charles River Veterans Cruise
4:00 PM
The Cambridge Veterans’ Department is excited to invite Veterans on a Veterans Guided Boat Tour of the Charles River on October 23 at 4 p.m.! The City is looking forward to a relaxing afternoon on the water, great conversation, and a chance to enjoy the beautiful fall scenery together.
Oct

26 Mon

Dancing for Balance in North Cambridge
1:00 PM
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Oct

26 Mon

Introduction to Theatre for Older Adults
1:30 PM
Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.
Oct

26 Mon

Line Dancing for Older Adults
5:00 PM
Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.
Oct

27 Tue

Brain Health and Fitness for Older Adults
10:00 AM
Are you having more difficulty remembering names and appointments, staying focused, and finding your keys? Our Brain Health and Fitness program may be just what you’re looking for.
Oct

27 Tue

Strong and Stretched for Older Adults in North Cambridge
11:45 AM
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Oct

27 Tue

Tech Help for Older Adults
1:00 PM
Staff will be available to answer common questions about your wireless devices, laptops, and applications such as Zoom and Facebook.
Oct

28 Wed

Spanish Class for Daily Life
9:30 AM
Learning Spanish can be a rewarding and joyous journey! This class is about building connections, nurturing curiosity, and celebrating the lifelong adventure of learning together.
Oct

28 Wed

Flamenco Tango Dance Class for Older Adults
10:00 AM
Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. Learn coordination of footwork, body, arms, and fingers movements. Welcome and enjoy the flamenco experience.

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