Yoga Nidra: Deep Relaxation for Stress Relief
7:15 PM - 8:30 PM Thursday, May 16, 2024
Location:
Main Library
449 Broadway
Curious George Room
Cambridge
Join us for a session of deep relaxation. Suitable for all levels, no yoga or meditation experience required. Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc. Registration required.
Register for this event