Isha Kriya - A Guided meditation for Beginners (Main)
11:00 AM - 12:00 PM Saturday, August 5, 2023
Location:
Main Library
449 Broadway
Community Room
Cambridge
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available. Sustain your health and happiness - MEDITATE!
Daily practice of Isha Kriya offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy
Register for this event