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- Wellness for Seniors: Combo Dance Fitness and Let Your Yoga Dance (Virtual)
Wellness for Seniors: Combo Dance Fitness and Let Your Yoga Dance (Virtual)
11:00 AM - 11:45 AM Monday, March 14, 2022
Location:
Online
Cambridge
A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Register for this event