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Mindfulness Book Group

6:00 PM - 7:00 PM Thursday, January 16, 2020

Location:
Main Library
449 Broadway
Cambridge

January Read: The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day by Andy Puddicombe 

Join us once a month for a mindfulness based book discussion.  Be prepared for snacks, stimulating conversation and maybe even a guided meditation.  Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk.