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Experience the joy of Hip Hop Xpression with Jarell Howard Rochelle in this fun, high-energy program for kids and teens. Participants will learn simple choreography, explore freestyle movement, and be introduced to authentic hip hop terminology and culture. This interactive class emphasizes connection, creativity, and self-expression, while celebrating the spirit of hip-hop. No prior dance experience is needed — just come ready to move, laugh, and have fun together. Families and youth of all ages are welcome. Funding for Vacation Week Programming: Live at the Library has been generously provided by the Cambridge Public Library Foundation. Live at the Library: Hip Hop Xpression will be this week's Wednesdays of Wonder offering.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

Meet Godmother Glitter as she protects the Enchanted Castle from the dragon. Enjoy a selection of fun stories and meet all kinds of puppets from a unicorn and a rabbit to a prince and a frog. Recommended for children ages 3 and up and their caregivers.

Stories and crafts about Pete the Cat and friends. Recommended for ages birth to five with a caregiver.

NOTE: Tickets for this event are sold-out. Please contact Harvard Book Store for more information. Harvard Book Store and the Cambridge Public Library welcome Alice Hoffman—bestselling author of thirty works of fiction, including Practical Magic—for a discussion of her highly anticipated new novel, The Witches of Cambridge. Registration is required.

Severe mental illnesses such as depression, bipolar disorder, and schizophrenia have traditionally been understood through the lenses of neurotransmitters, psychology, and social stressors. Increasingly, however, research is revealing that metabolism—how the body and brain generate and use energy—plays a fundamental role in brain function and mental health. This talk will explore the growing science linking metabolic dysfunction to psychiatric illness and introduce ketogenic therapies as a promising, evidence-informed approach for individuals with serious mental illness. Drawing from clinical research and real-world experience, the presentation will examine how ketogenic interventions may influence brain energy metabolism, inflammation, and neural signaling—and how, for some people, these changes can reduce symptoms and even lead to remission and recovery for people with treatment-resistant SMI. The goal of this talk is to provide education, context, and hope, while emphasizing that ketogenic therapies should be approached thoughtfully, safely, and in collaboration with qualified healthcare professionals.

Thrift, Style and Shine! Middle school and high school students - enjoy a FREE pop-up thrift shop to build out your fall wardrobe. Clothes, jackets, shoes and more! Everything is free. Sponsored by The Spot and the Teen Room at the Cambridge Public Library.

Join CPL and the Cambridge Peace Commission for a community supper. We'll have conversation and connection in celebration of Meet Your Neighbor Month. Catering by Chilacates. Registration required.