Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Valente Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Friday, February 7 at 9AM and close Friday, February 21 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Intermediate (Main)
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. This is an in-person event at the Main Library.
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, February 5 at 9AM and close Wednesday, February 19 at 5PM. Participants selected will be notified on Saturday, February 22.
Sponsored by the Cambridge Public Library Foundation
[CANCELLED] Wellness for Older Adults: Chair Yoga (Central)
March 24 Class Cancelled
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
I Can Move Mountains: a Written and Spoken Word Poetry Workshop (Main)
You don't have to be a poet to have something to say. In this generative writing workshop, led by poet Anthony Febo, participants will explore a variety of ways to fill the blank page with poetry that is reflective of their own lived experience. Performance tools will be weaved throughout the workshop to give participants the confidence to share their work at the end.
This event is reserved for teens. Advance registration is encouraged.
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