Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Wellness for Older Adults: Let Your Yoga Dance (Main)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is an in-person class taking place in the Community Room at the Main library.
Meetings
Meetings of the Cambridge Public Library Board of Trustees
Meditation Mondays
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.