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Poetry lovers and skeptics alike are invited to this weekly workshop where we’ll read poems that nourish the mind and spirit. We’ll consult a diverse selection of contemporary and classic poets on meaningful topics, share personal reactions, and engage in reflective writing. Sample topics include identity, community, resilience, home, and more. You don’t need to be a writer—or a poetry expert—to participate. Join us and see what’s on the menu!

Poetry lovers and skeptics alike are invited to this weekly workshop where we’ll read poems that nourish the mind and spirit. We’ll consult a diverse selection of contemporary and classic poets on meaningful topics, share personal reactions, and engage in reflective writing. Sample topics include identity, community, resilience, home, and more. You don’t need to be a writer—or a poetry expert—to participate. Join us and see what’s on the menu!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Poetry lovers and skeptics alike are invited to this weekly workshop where we’ll read poems that nourish the mind and spirit. We’ll consult a diverse selection of contemporary and classic poets on meaningful topics, share personal reactions, and engage in reflective writing. Sample topics include identity, community, resilience, home, and more. You don’t need to be a writer—or a poetry expert—to participate. Join us and see what’s on the menu!